Bouldering vs top rope weight reddit. Just wondering what everyone else’s .

• Bouldering vs top rope weight reddit. Anybody have any thoughts/experience? 16 votes, 25 comments. TOP ROPE CLIMBING: Top rope climbing uses a single rope, which goes up and through an anchor at the top of the cliff (for outdoor) or climbing wall (for indoor). The difference between sport and bouldering isn’t that big as they are both performance oriented and eventually you’ll be bouldering on a rope. Get a 60m rope I would say for a few reasons. I would say try bouldering after a few months of top rope, just so you have the basics down first. In this article, we’ll define bouldering vs. La Sportiva Skwama (womens): My intense bouldering shoe. I have more endurance than most people who only boulder, and I can make more powerful moves on top and lead than people who never boulder. Rocky Gym Pick: Movement vs. Definitely should be a different scale for bouldering vs. I lift 4 times a week still and climb (Top rope) 2-3 times a week. 8 routes. I can see the merit in doing both rope rope and bouldering and how progressing in one would naturally help the other. 9 to 5. 9s in my gym regularly. I’m assuming as I get comfortable with climbing it will get lower. 9 with pretty decent form (I’m chunky so it’s hard sometimes)- but bouldering is a whole different thing. 90% indoor bouldering with a pretty even split between slab, vertical and overhang. You simply can't get strong enough to overcome the physics of extra weight and size. For xmas i want to treat myself to new shoes. I would think that top rope poses less risk for acute injury (so long as the knots and ropes are double checked) due to less impact with the ground. Lets assume you reach a bmi of 25. Big weight requires big muscle, smaller weight means smaller muscles needed. Jun 21, 2025 · Rock climbing is any sport that involves scaling a rock face. Looking at top athletes is not really a great way to gauge whether a sport is good for leaning out. [4] There are many different categories under the “rock climbing BRC Pros: Much more robust weight room that seemed more focused on Olympic lifting/free weights (I don't use machines at all), cheaper monthly with no startup fee, auto-belays so I don't need a partner to top rope. I wasn’t a huge fan. 10 might be consistent 5. sport climbing since they're so completely different! Reply reply more repliesMore repliesMore replies I also recently switched to top rope from bouldering due to a foot injury. 10d and 5. Share your experiences, ask questions, and connect with both locals and visitors alike. I also fell bouldering, and sprained my ankle which meant no physical activity for a few weeks. That said, climbing is not a good weight-loss sport. Wondering how much I should run, how often I should work out vs climb, and how your workouts break down. You can only climb to about a 5 . That said, SWL isn't really referred to in climbing contexts because it's not very relevant. In top rope im doing consistent 5. You can do more hard moves at a building gym and have more control over rest and difficulty. Being heavy is generally a huge disadvantage in bouldering and sport and far outweighs (pun) the occasional advantage of extra reach. Golden grades are harsher and the facility is more sport-climbing focused than bouldering. 8 climbing usually to a single 5. Super soft, doesn't edge well (for me and my weight) but they are amazing for really steep bouldering. In general, bouldering requires more power and tr requires endurance. Whether you're looking for the best surfing spots, seeking recommendations for Hi all! I started bouldering about 8 months ago and I’m starting to try top rope as well (mostly indoors). Top athletes in most sports are going to be ripped because fat is generally just extra weight that is a detriment. Some sources say bouldering We would like to show you a description here but the site won’t allow us. Climbing is a ridiculous sport in general. Go for the bouldering gym with day passes at the rope gym. Best bouldering, best community. Bouldering is the Crossfit of climbing, change my mind (you can't) Its for gumbies that don't understand consequences. Could lead climbing that same route increase its grade in theory? In my gym there are walls where you can climb top rope or lead with the permadraws along the same routes. For weight loss, you want to be focusing on cardio, and climbing is not really cardio. Climb Tacoma all the way. I kept losing weight because I wanted to climb longer and harder routes. I find my form slipping more when I boulder. The fear of taking a bouldering fall is something I still struggle with, especially towards the end of an overhang problem. As accessory work, I don't do any "program" per se, but I try to identify what my weak points are in bouldering, and focus on strengthening that. Basically prolonged low stress (climbing) versus short intense stress (bouldering). 0. 10 then start with lettering). I was wondering how many times per week to target. How do I improve my technique? bouldering for about 4 weeks slowly working my way up, but I feel like I’m learning some bad habits that won’t help me in the long run, plus can’t wait to buy shoes. If you go back and watch "The Players", Chris Lindner goes DWS in Thailand wearing golf gloves that he had a resoler coat in rubber. I haven't been in 2-3 months, but the lighting in the bouldering area is pretty shitty as well. or people who can climb 12s but can't boulder v3/4s. We would like to show you a description here but the site won’t allow us. S this is for lead, top rope, and bouldering in a gym. If you are top roping something really tall, you might get a lot of rope stretch out of a top rope, but decking from 15 feet is crazy. Firstly: endurance! My forearms just said „goodbye“ mid route. I suppose it's due to the fact that when bouldering, it's just me and the rock. This is because the rock there is crazy sharp, the water softens your skin, and the style of climbing wasn't microedges on an overhang, it was huge positive tufas - big moves on big holds. So bouldering and has really made it easy for me to solve cruxes in my Tried out bouldering this past Friday as I’m looking for something fun for weightloss. This is what my Apple Watch reported. The weight of the rope doesn't always directly correlate with diameter. If you kept a good steady HR for, say, 3 sets of 10 minutes each, it would be good fat burning cardio and have better specificity since it’s actually climbing. Also having it open all the way and not only the top makes access so much better I’ve been climbing on and off since around 2016 and have never really pushed past V3-4 range but I found that doing top rope and auto belay more frequently improved my bouldering skills. It's more like low weight high rep sets I did a little climbing back in college, but is there anything specific I should know as basically a beginner? There are about 1000 things I could tell you as a beginner from technique, how routes are rated, climbing gear, gym etiquette, etc. What’s everyone’s opinions on rock climbing as an alternative to going to the regular gym, or just to a regular workout? It's really hard to equate the grades of bouldering and rope because if a route is 30 feet, a 5. 9 and 10a felt like a LOT. They vary in terms of techniques, equipment, and physical and mental demands. To avoid manually feeding slack through the Gri-Gri, I personally use a Trango Vergo in its place (in a single strand setup, above a MicroTrax), it feeds automatically while climbing when the rope is weighted. Read now! I think it might be because its a lot easier to see progress on the top rope scale because there are more increments up to advanced - 5. The Bouldering there is pretty burley but it isn’t bad, just stylistic. The difference that the weight loss has made is astronomical, but honestly, I'm still getting my ass kicked at around v3 boulders and I've only sent one 5. I like bouldering because compared to my experience with top rope (which was limited to one facility), bouldering seems more like a puzzle. I do climbing but i want to get into bodybuilding to weigh up for the pull strength i get from climbing. 10 sequence mid wall then back to 5. What chalk should i get? Super chalk, a chalk ball, liquid chalk? And if so which brand and type. Let's say a route is set at a certain difficulty for top rope. So one of the things I decided was not to do top-rope at all, only lead (the only exception is when I do laps but those are always easy routes that I up climb and down climb for endurance). Safe working load is usually significantly lower, around 1/5th of the breaking strength. 10b-c, while projecting 5. If you're going to climb, climb because you like doing it. During these 6 weeks I’ve climbed 3 more 7as on top rope, and in the week following climbed my first 7b on top rope. Let’s look at the differences between bouldering, top roping and rock climbing, and whether outdoor bouldering is harder or not. Your strength to weight ratio would be 1. I will occasionally lead in the 5. Don't even get me started on lead or trad. What is your grade bouldering vs sport vs top rope? I know that some people boulder v4/5s but can't climb 10s because of endurance. Bouldering is kinda like sprints, you push hard for a short periods of time with a break in between. The gym I work and climb at uses double wrapped ropes and weight differences don’t really matter. They have one in South Boston and one in Dedham. Bouldering focuses on power and technique, and allows you to repeat the same movements easily (from the ground, rather than climbing to a crux half way up a route). Probably 1/2 the bouldering area or less compared to RiNo or Englewood. Bouldering is harder than top roping because bouldering grades start at a much harder levels than top rope grades. Something else was at play. The rainbow of walls make for an intimidating but thorough introduction to the sport. 9 climb before you need to stop muscling through it with your arms and learn to use your whole body. So I try to stick with bouldering/top roping with climbers, and use "climbing" as a catch all, and with non-climbers I'll just explain that bouldering is like "rock climbing" but with mats instead of ropes. Top rope is like endurance running, you’re not climbing at max but you go for a much longer time. Most beginner's at my gym use the maxim equinox because its the cheapest rope that the local MEC carries. What Is Bouldering? Rock climbing is a blast because you are getting a killer workout but you are not focusing on the monotonous lifting of weight. Honestly, pretty much everything! In lead belaying you're paying out rope (giving slack) while in top rope you're always taking in slack. So my question is, are my hypotheses true regarding the benefits of doing rope climbing or is that not necessary and if I want to get better at bouldering I should just boulder more often? Then a couple of sites had threads regarding twisting the rope (belayer walks around climber once before starting climb) to create similar friction as wrapping the rope once at the top anchor. Apr 10, 2022 · With the rise of bouldering gyms worldwide, especially in big cities, it’s essential to look at what bouldering exactly is and how it relates to rock climbing. I did find that I rely on dynamic movements a lot in bouldering when I don’t necessarily have to, so the more static nature of top rope (at least at my gym) was a hard adjustment. One of those rope sessions is going to be an endurance session, and another might be light climbing followed by core and workout/hangboarding. In climbing your max sustained load is going to be approximately body weight, or maybe twice that if you have 2 people hanging from an anchor, say 400lb (2kN). I’d strongly consider what belay device you’re using. bouldering will definitly help you get in better shape (and probably in a fun way too), but it wont reflect 100% what you want to achieve if you dont want to get only better at bouldering. Been bouldering for a couple years (v5 indoor) and have been dealing with tendonitis for about a year on and off. Some manufacturers/ropes will be slightly fatter for the weight, and others skinny but hefty. Each style fosters its own community and requires different equipment. 11a’s. There is also trad climbing where you do not use anchors, but put your own gear into the wall. I go to Austin Bouldering Project (both the Springdale and the Westgate locations) and I love it! Between the two, I am definitely biased toward the Springdale location because of the better locker room layout and the sauna. Advice for belaying top rope with weight difference / on an overhang Here to offer a different take on top rope (as someone who favors rope). My background prior to climbing is in Olympic weightlifting, so I doubt that general or even specific strength is the issue. Rope climbing is long, steady climbing at a much "lower" V grade equivalent that take insane amounts of endurance and strategy to get through in one shot. It will build muscle, and it will burn calories (although weight loss is won in the kitchen). It is also harder because you cannot rest on the rope and you fall farther if you slip or drop. When I jump down while bouldering from higher heights I usually do the ”parkour” roll which I feel helps, but if your knee is really bad I would recommend top roping since you wont get the same impact on your knees :) that’s what I did for months after my latest surgery! you could make it much simpler. If my partner is out of town, then I do the same with only This past month I do a 30 min hangboard routine, I go to the gym lead/top rope for one hour then I boulder for an hour and a half to two hours. I‘m able to figure some things out on my own or with experienced friends (how to belay, how to check etc. Mostly Bouldering, some Top Roping. A good way to lose weight would be rope climbing once a week, ideally up down up like on an autobelay. This is sometimes called a static vs dynamic belay point, top rope is This is usually bouldering once per week (projecting) and rope climbing the rest. I’ve just started working a 7a lead route and made good progress in one session. Reddit's rock climbing training community. By the time you've worn out your first rope you'll know what you want your second rope to do. Interesting. It’s also called “rope climbing,” since that’s one key distinction from bouldering. After four years of only indoor bouldering I’m now transitioning to sport climbing. P. Sport climbing involves lead climbing, where the climber ascends the route while clipping into fixed anchors (bolts) along the way. As for endurance, bouldering actually requires less of it than top roping. I view bouldering as my focus, and the lifting and calisthenics as accessory days. I used chatgpt to create a training program for me: Day 1 climbing Day 2 Legs Day 3 rest Day 4 climbing Day 5 push Day 6 rest Day 7 climbing 4'11, 90lb climber here. this all comes up when googling either one, so I don't really see any additional value of the website. While im still a beginner, im looking for So I split between top rope and bouldering. I started bouldering and progressed into top rope indoors, then out doors, then leading outdoors which is so satisfying. Now, I can hardly tell the difference. To add my own 2 cents: Bouldering is a great workout. Bellevue has really good bouldering too but some of it is closed atm. I am not projecting the session after bouldering usually. 10 instead of 1. You might also want to focus on weight training if you’re looking to achieve a bulkier build, which is beneficial for dynos and moves that require more power. The climber ties into one end of the rope, and to make them safe, the “belayer” uses some equipment on the other end of the rope to support the climber. I mainly top rope and i boulder with my friends as well, but i prefer top rope. If you can hang 20 mm edge for 7 seconds at 190 lbs, you could hang it with 16 lbs added assuming no strength loss. Would it make sense to move towards top rope/lead to put less stress on my tendons? 52 votes, 73 comments. I'm buying a harness this weekend but was curious as to which is the best one. You can get very strong just bouldering 2-3x per week, it will build very good core and pulling strength in addition to the obvious grip strength. Baker is similar to Golden. I’ve also climbed all but 1 of the 6A+ benchmarks, 4 6B BMs, 2 6B+s and 1 6C BM. I've been using rentals for months and think it is time for an upgrade considering my membership fees could've bought me several pairs of shoes by now. I’m unsure what the difference in performance is between chunky and fine chalk. I tried researching this online but get conflicting information. In this article we explain the pros and cons of each! May 15, 2025 · But if you’re new to climbing, walking into a gym like Flip N Fun can raise a big question: Should you try bouldering or top-rope climbing first? Both styles offer unique thrills and benefits, so let’s break down the differences to help you choose the best fit for your next climb. At a rope gym, you are climbing at most 50% of the time (belaying 50%). On average, it's closer to 2 times but every now and then I do 3. In bouldering, a person attempting the sport does not require to use a harness or rope because the climbing routes or bouldering routes are shorter- wall height is only 12-15 feet. Hey everyone! I am looking to acquire my first pair of shoes for rock climbing here soon. 1- There is not much difference between the weight of the 60m and 40m ropes (usually about 1-1. Bouldering grade VS Sport Grade (and what to expect) Stumbled across this article and found it quite useful/interesting as I'm a sport climber who basically uses bouldering as a tool to get stronger. Already had climbed a few time occasionally, but now I bought my first pair of shoes and plan on going more regularly. Instead you are thinking about maneuvering to the top. Several climbers have spoken out about this over the last couple of years for example, Mina Leslie-Wujastyk, Beth Rodden, and Janja Garnbret. The "problems" more often involved figuring out body positioning and were more likely to involve lateral movements and overhangs. Welcome to /r/orangecounty, the Reddit community for all things related to Orange County, California. The ability to attach the rope to the top and have lots of places to hang gear on loops on the back is marvelous. And my habits in top roping have made me boulder in a "power-saving" way. Feb 1, 2022 · Transitioning from top roping to lead climbing can be a big challenge. I’m sure it takes some getting used to but I felt like the rope was pulling/holding me up some, so it wasn’t as good of a work out as bouldering. Is top rope climbing just like belaying or is it different somehow? With top rope climbing, the anchor is at the top of the climb, with the rope going down one side to the belayer, and the other side to the climber. This is your one-stop-shop for discussions, news, events, and local happenings in this sunny Southern California region. Adam Ondra said the perfect weight for bouldering is around 153lbs at around 5'11 to fully maximize your potential. We break it down with this guide to belaying and climbing on the sharp end. I think, in general, there a couple different ways to organize your weight training and climbing, each with certain pros and cons. I've been lifting for about almost 3 years and climbing for about 6 months. I'm the opposite, I love bouldering, but top roping does not spark joy. I've been wearing Solutions for 7 years. "Rope climbing" makes more sense but that's not a term people are familiar with. Given enough weight difference and not enough friction in the TR anchor, you absolutely need a weight sack for top rope, or you'll get pulled up when they let go at the top cartoon style. So, yes, you will likely improve if you add bouldering to your session. Sport or Lead climbing is when you attach your rope, using quick draws, to fixed anchors in the wall as you go up. On the other hand, to get up to the same level in bouldering (~V4) there are only 5 increments (V0-V4). Hey man, Bouldering is climbing without a rope and you do not climb nearly as high. Weight loss or Strength gains? Hey r/bouldering! I started bouldering about 4 months ago and i am really enjoying it. Sep 28, 2021 · What’s the Difference Between Bouldering vs Rock Climbing @pablosot1 rock climbing on El Salto. They climb harder but suffer with mental and physical health, including eating disorders and RED-S. It all depends on the height of the route. 11d in 3 weeks of top roping. It’s a broad category of many other activities and techniques, all of which focus on using your hands and feet to climb a wall in either a gym or an outdoor setting. Every kilogram that I lost was immediately noticed on the walls. I wasn't sure if there was a good rule of thumb about lead climbing adding a certain amount of grades of difficulty or not. Denver Bouldering Club? Just got a job that allows me extra money for a rock-climbing membership. Since then i have been climbing 2-3 Times a week, mostly indoors bouldering with some occasional top rope. I can only afford membership to 1 gym and was wondering if bouldering or sport climbing would be better to condition my body to get used to climbing again. trueNo one cares about looking ridiculous. That would mean losing 16 lbs. Strength to weight is everything -- that's why kids crush and it's why high end climbers starve themselves. I recently started bouldering at an indoor place close to my home, I've been maybe 8 or 9 times over 6 weeks and I love it. On the other hand, double wrapped ropes (looped around a cylinder rope anchor twice) make large weight differences wildly more manageable. Is this amount of calories burned common? It seems pretty high. I've been bouldering for about half a year and want to try top rope. Just started going to a bouldering gym. If that's your SWL, using the 5:1 ratio, you'd want Hello all! Ive been climbing in Evolv Kronos and while they are great, im wanting something more for top rope, for the small footholds and overhang/slight overhang. But I think you'll get these cross-benefits The people I know who progress pretty quickly at lower grades on rope split time between bouldering and roped climbing-- progressively shifting towards more bouldering as a percentage of training as their roped climbing grades have gone up. I guess it boils down to the fact that I spend a larger percentage of my time focusing on technique when bouldering, compared to top rope/lead. General advice first: go for shoes that work for your foot shape. Apr 4, 2025 · We tested 13 climbing ropes from Sterling, Petzl, Edelrid, Mammut, and others to find the best options for you. Bouldering as a workout is indeed mediocre however bouldering as motivation was the best for me. Jan 29, 2025 · See our guide to the best climbing ropes of 2025, including top dynamic ropes for cragging and multi-pitch climbing from Mammut, Edelrid, Sterling, and more. I think I'm definitely going to want to dry all forms of climbing in the future, in particular outdoor rope assisted rock climbing. Lastly, you’ll meet a great community of people who are way more interesting than the average gym bro. However that means that I’m always climbing slightly below my top-rope ability. Bouldering V3+ and top rope 5. rock climbing and discuss the implications in terms of difficulty, training safety, and equipment. 6-5. What's the difference between bouldering grades? The Font Scale, V Scale, what else? We explain everything in our review. I broke my foot bouldering a month ago - I fell unexpectedly and landed poorly. However, for the purposes of the question at hand, we’re separating bouldering from other forms of rock climbing that involve climbing up a crag using technical gear like a rope and harness, which you’ll use in all types of rock Whether you’re looking for the dynamic bursts of bouldering or the steady challenge of top-rope climbing, we’ve got routes designed for every skill level. For top roping / lead climbing Vertical world Seattle and Edgeworks Bellevue are my two favorites because the walls are pretty tall and the setting is really good. I also kept getting smacked in the face and chest with the carabiner (is that what it’s called?). At what point (weight difference) does the risk become unacceptable? TL;DR: Climbing with partner 80 lbs heavier. 8-9 range and top rope with friends outdoors, but in the gym I mostly boulder V3-V4. For a beginner I would recommend getting the cheapest rope that's climbing rated you can find. I am really into bouldering, especially problems with steep overhangs. Everyone there is friendly, encourages each other, and the staff are some of the best humans on the planet. A bit of outdoor bouldering and outdoor sport climbing when I'm on holiday. 11d = 12 increments (assuming you jump from 5. Is there a weight limit for bouldering indoor? I'm (F26) probably like 295 pounds and am nervous / self conscious about either… Jun 16, 2021 · The number of opinions about bouldering’s difficulty is probably as many as the number of climbers out there. If your goal is strength training for climbing, scapular pull-ups, negative pull-ups, and then regular pull-ups as well as core exercises should be your go-tos. On the other hand, a rock climber needs a rope and harness for rock climbing or rope Started with top rope first, so I am more relaxed roped than bouldering. Which leads to the question: How do Top rope/lead climbs will test your forearms and endurance more. Years ago the difference between a 5. 5 10 190 lbs. It was rough for a while, and I was getting super frustrated because I had to rest even on easy 5. What is an acceptable max weight difference? Am I irresponsible as a climbing partner and belayer if I belay someone that much The major noticeable differences between rock climbing and bouldering are the height of the climb and using climbing equipment. But then augment at the rope gym to get route endurance before the outdoor season. Compare climbing methods today! Whereas on top rope/lead there are usually only a few moves where I have to focus on technique. Can I do top rope in my bouldering shoes, or is that dangerous? The only exercise I do is climbing, both bouldering and top-rope. It does require a bit more weight than pure ascenders like the MicroTrax but I still found it manageable, and it avoids having to manually switch in a descender after topping out the Bouldering will develop bigger muscles whereas top rope will develop leaner muscles over time. Dedicated to increasing all our knowledge about how to better improve at our sport. Some find bouldering easier for a beginner, while others think it’s incredibly challenging. 13 would have maybe v7-8 moves, but a 60 foot 13 would have v4-5 moves. You won't be discerning enough to tell the difference between it and a tip top Petzl 8mm. free soloing: same as free climbing minus any and all protection. I have questions about the difference between top rope climbing and lead climbing. Feb 21, 2025 · The gym juggles the now-usual brand of offerings: birthday parties, youth camps, and adult classes, plus a multitude of top rope and lead routes alongside a small bouldering area. Both are strictly bouldering though, but they have tons of great climbs and some workout areas as well. The belay point for a top rope can be either anchored to the groud or not (normally is) but for leading the belay point should not be anchored as this gives the climber a softer fall. Starting bouldering opens a lot of doors to great experiences and personal growth. My biggest concern is to avoid overuse injury, as my forearms muscles/tendons are currently sore for a good 4 days after a session. If you've both been climbing less than a year, then grip strength and technique are probably the biggest limiters. 10a. Should you wait for the soreness to be over to climb As a fat boulderer with absolutely no endurance on the wall I found that working my way up to jumping (2':30")x7 did a fair bit to help my endurance on the wall bouldering on longer problems. Share Add a Comment Sort by: Best Open comment sort options Best T_Write • I've been bouldering for a while now and I've finally decided to try doing some top rope. 8. I've got up to a v7 in 2 months of bouldering and a 5. Just wondering what everyone else’s Anyway I feel u, I weigh more than usual (5'3, 125 vs 115)but I could get way stronger by just bouldering and hangboarding more first, and taking a break from sport projecting. Been climbing for years, but I don't know anything about the rock gyms in the area. TR routes are graded based on the most difficult move in the route, while in bouldering you might encounter 3-4 difficult moves in sequence that'll get you tired. Bouldering is short, intense climbing. This would the Shaman, Solution, Instinct, Oasi, hiangle, etc. 2 instances of large falls from near the top of the wall ending with my climber on or near the ground. With top rope I can climb a 5. I climb about v3-4’s. Is there a reason for this? There are 2 gyms in my area, 1 specializing in sport climbing/ top-roping with auto-belay, and another specializing in bouldering. Why do people who boulder have different physiques vs people who top rope? I've noticed that usually people who top rope regularly are usually thin and lanky, while those who mainly boulder are basically ripped, six packs, muscular. I feel a mix of top rope and boulder has been the perfect combo of fun and training benefits for me! What I gain from bouldering translates into better strength and climbing past cruxes during top rope. For example if you are in a strength climbing cycle (bouldering, hard climbing), you could Simultaneously train max strength and power in the weight room. ( if anyone knows any good subreddits to ask what shoes to buy, let me know) Dec 27, 2022 · Most commercial climbing gyms provide lead and top rope climbing. Feb 2, 2025 · There are significant differences between bouldering and top rope climbing from safety to health and cost. I'm sure men are affected as much as women just haven't heard as Jul 11, 2022 · The term rock climbing, on the other hand, can refer to any style of free climbing, such as trad climbing, sport climbing, ice climbing and even bouldering. But both of our experiences are anecdotal, so who knows. As the climber goes up, the belayer pulls the rope to keep it tight and uses Yes I know top roping isn’t as fun as bouldering but it’s also significantly safer because you don’t have to worry about falling at that weight. 1-2 days a week bouldering, 1-2 days a week lifting/calisthenics. I normally do full body at the gym, but I was thinking of going rock climbing along with working out at the gym there. What’s your average? If you track that. If you want to lose weight, look into exercises that are good for burning calories. Damn that is skinny! It's all about that strength to weight ratio. Vertical world's bouldering is just okay imo. The Southie one has bouldering and top rope, I think. I’ve been wondering if I should quit bouldering and stick with top rope. The physical demands differ, with bouldering emphasizing strength and power, and top roping focusing on endurance. I dislike hanging from a rope hanging from the ceiling / top of a cliff. There is a huge problem within sport climbing of climbers being at unhealthy low weights. The womens version has a bit better of a heel fit compared to my Otaki and are amazing on toe hooks as well. Let's discuss each phrase and why you might lead or top rope. But they’ve consistently set single crux rope climbs, for example a 5. According to lattice 20 mm hang data that would probably translate to around one V -grade improvement in finger strength. I think it’s all about skill level. As just mentioned, rock climbing and bouldering have many subtle differences, but the key difference between bouldering and climbing is quite simple: protection and climbing height. I do bouldering, lifting and calisthenics. Feb 21, 2025 · Discover the differences between bouldering and top rope climbing, including safety, physical and mental challenge, cost, and social aspects. When roping, it's me, the harness, the rope, the pro, the belayer, his harness, etc. Mar 1, 2021 · Bouldering vs rock climbing, so what is the difference exactly? And which is better for beginners? This and more answered! It’ll take some getting used to for sure. I like edgeworks for change of scenery but am not super stoked about their bouldering since it is limited and tends to get crowded during busy times. I have only gone bouldering and today I tried auto belay for the first time. Edgeworks is for sure a top rope gym with bouldering. Bouldering requires more strength while top roping requires more endurance. A discussion on rock climbing vs bouldering with information on safety, skills and equipment needed and accessibility. Which is worse for finger joint health? There is a rock climbing gym by my house, that has tons of walls and stuff, along with tons of exercise equipment kinda like a gym area. aid climbing: using ropes and gear to pull yourself up the mountain. Jun 15, 2025 · Explore bouldering basics and top rope essentials, from gear to safety, in this comprehensive guide. Reply reply Doggosareamazing522 • Climbers of Reddit, what is your workout routine? I'm a beginning climber (working on V3s) and looking to get a good routine going. Top roping tends to be my endurance days. Dec 5, 2024 · Bouldering focuses on shorter climbs without ropes, while top roping involves taller climbs with safety gear. Comparing them is like trying to compare BMX biking and touring the country on a road bike. . Each brand has a signature performance shoe designed for exactly what you’re looking for. It depends on so many factors, like what level difficulty you’re climbing at, how long the routes are, etc. Ready to Climb?Stop by Approach and try both bouldering and top-rope climbing for yourself. My question/s is what benefits of bouldering set you up, if at all, for outdoor stuff? Reddit's rock climbing training community. If injuries are that scary for you, top rope might be the place to go because it is less risky. I think this happens as you progress no matter whether it’s bouldering or rope climbing. 10d (top rope), but I was confronted with a whole new set of problems. 5kg weight difference) 2- The more you climb outside, the more damaged the ends of the rope will get, you will need to cut it and this gives you a gym rope. But, i and most here like bouldering so if you prefer that you need to learn how to fall. free climbing: using only your body and the rock's natural features to climb, while having ropes as backup in a fall. ) I was able to immediately 5. Currently I have a pair of basic MadRock drifters, they are fine but the have stretched and now the fit is odd (scrunched toes but the heel slips) and i cant smear very well (this is probs due to poor technique, but the rubber does feel less Aug 21, 2023 · Sport climbing and top rope climbing are two different styles of rock climbing. They climb exclusively to heights between what would be the first and second bolt, often overhanging sharp rocks. I can very comfortably belay someone twice my weight. I feel much more confident bouldering than roping. pushing myself bouldering is just not worth the risk of injury for me, especially considering i enjoy sport/top rope climbing a lot more! Endurance built from rope climbing will help teach you and your muscles how to relax and recover for prolonged Bouldering sessions, and power from Bouldering may come in handy for harder rope routes. The great thing is I think top roping has made me a better boulderer, and vice versa. I'm torn between Movement and Denver Bouldering Club. The Watertown (and I think Stoneham) CRG has bouldering, top rope, lead, and auto-belay too! Rock Spot is also a great one too. Still a great gym that I'm happy to go to, though. iyis pjq nuqorc sxq hnje aevog cph ntjna wbkmqtk ngrdg